Sometimes anger comes from a “my way or the highway” mindset. If you are feeling angry when things don’t go your way consider this; if our way is the perfect way, then why are we here in this world?
We are in this world to change our perception, to change our feelings, to change our mind. We exist so we can change our observation of the facts. Maybe what we perceive as right simply isn’t so.
If we want to see a new reality, then we have to stop shoving our reality down our own throats, and be open to seeing a new way.